From the moment I heard your voice, the voice of an angel, I felt supported and understood, you gave me kindness and compassion and I looked forward to hearing from you. Our sessions together helped me recover from the trauma of betrayal. You gave me the confidence to move forward and helped me understand why it happened.
– Jenny Way, author & poet –
What is Counselling ?
60-minute online sessions.
My approuch to counselling works at a deep, cellular level, guiding you to your own inner wisdom, the part of you that knows who you are and what's best for you.
I developed this therapy from many different psychotherapy approaches that I have qualified in and used with clients over the past 20 years. Every client has their own individual and unique needs that need a blend of approaches to support them.
We all have our own answers within ourselves yet sadly, negative life experiences and trauma separates us from who we really are.
Trauma can be a build-up of events that have not been addressed within us and like a pressure cooker, our system becomes overloaded and blows, breaks down, we find ourselves unable to coupe.
To understand why, we have to understand what trauma is. Trauma is not the bad things that happened to you, but what happens inside you as a result of what happens to you. Trauma is an overwhelming threat that you don’t know how to deal with. The first thing that happens in trauma is that you separate from yourself. So, trauma fundamentally means you disconnect from yourself. Why do we get disconnected? Because it's too painful to be ourselves.
Divine Therapy helps you to reach a deeper understanding of yourself, your emotions, thoughts and actions. It helps you clarify your situation, gain confidence and find a way to heal.
I work with so many people who look outside of themselves to find their answers. With the right guidance, you can become self-fuelled, self-aware and become the truest version of yourself.
People often come to me when they are going through something big, like a life crisis, past trauma, a relationship breakup or a death. Or you could be feeling lost and deeply unhappy with your life, knowing you need to make a change. You may simply need wise counsel or someone to talk with outside your family and friendship circle.
Every healing journey is different – so each of your sessions will be tailored to you and what you need right now. I draw on a number of modalities to ensure you get your needs met and healing takes place. This could include person-centred counselling, bereavement and spiritual counselling, vortex healing, holistic cellular healing, meditation and journaling.
I will hold you in a sacred space of acceptance, compassion, love and understanding no matter what you’re going through.
Counselling is ideal for you if...
You are one of God's angels on earth. You have served me and my family with humility, generosity, purposefulness, willingness and love in every possible way. I finally feel well again and couldn't have done it without you. Thank you for all of it. You made a difference to me and everything I am doing in the world.
– Sophie Sabbage, author of The Cancer Wishper and Lifeshocks –